Value Per Nutrient Food 0.72 mg 100 grams Thiamin Cereals ready-to-eat, POST, Shredded Wheat, bite-size 0.72 mg 100 grams Thiamin Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal 0.72 mg 100 grams Thiamin Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 0.71 mg 100 grams Thiamin Protein supplement, milk based, Muscle Milk, powder 0.71 mg 100 grams Thiamin Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 0.71 mg 100 grams Thiamin Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 0.71 mg 100 grams Thiamin Beans, pinto, mature seeds, raw 0.71 mg 100 grams Thiamin Ham, minced
