Value Per Nutrient Food 0.75 mg 100 grams Thiamin Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 0.75 mg 100 grams Thiamin Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 0.75 mg 100 grams Thiamin Beans, cranberry (roman), mature seeds, raw 0.74 mg 100 grams Thiamin Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 0.74 mg 100 grams Thiamin Beans, small white, mature seeds, raw 0.74 mg 100 grams Thiamin Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 0.74 mg 100 grams Thiamin Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted 0.74 mg 100 grams Thiamin Cereals, CREAM OF WHEAT, 1 minute cook time, dry
