Value Per Nutrient Food 0.76 mg 100 grams Thiamin Rice, white, with pasta, dry 0.76 mg 100 grams Thiamin Cereals, oats, instant, fortified, with raisins and spice, dry 0.76 mg 100 grams Thiamin Cereals, Cream of Wheat, 2 1/2 minute cook time, dry 0.76 mg 100 grams Thiamin Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 0.76 mg 100 grams Thiamin Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS 0.76 mg 100 grams Thiamin Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 0.76 mg 100 grams Thiamin Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 0.75 mg 100 grams Thiamin Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted