Value Per Nutrient Food 0.98 mg 100 grams Thiamin Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 0.97 mg 100 grams Thiamin Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 0.97 mg 100 grams Thiamin Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 0.97 mg 100 grams Thiamin Bread crumbs, dry, grated, plain 0.96 mg 100 grams Thiamin Pork, cured, ham, regular (approximately 13% fat), canned, unheated 0.96 mg 100 grams Thiamin Pork, cured, ham, extra lean and regular, canned, roasted 0.96 mg 100 grams Thiamin Bread crumbs, dry, grated, seasoned 0.95 mg 100 grams Thiamin Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
