Value Per Nutrient Food 1.07 mg 100 grams Thiamin Pork, fresh, leg (ham), rump half, separable lean only, raw 1.07 mg 100 grams Thiamin Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal 1.06 mg 100 grams Thiamin Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 1.04 mg 100 grams Thiamin Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 1.04 mg 100 grams Thiamin Parsley, freeze-dried 1.03 mg 100 grams Thiamin Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 1.03 mg 100 grams Thiamin Macaroni, vegetable, dry, enriched 1.03 mg 100 grams Thiamin Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
