Value Per Nutrient Food 1.25 mg 100 grams Thiamin Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 1.24 mg 100 grams Thiamin Nuts, pine nuts, pinyon, dried 1.23 mg 100 grams Thiamin MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared 1.22 mg 100 grams Thiamin Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 1.21 mg 100 grams Thiamin Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds 1.21 mg 100 grams Thiamin Seeds, sesame seed kernels, toasted, with salt added (decorticated) 1.21 mg 100 grams Thiamin Seeds, sesame seed kernels, toasted, without salt added (decorticated) 1.20 mg 100 grams Thiamin Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
