Value Per Nutrient Food 0.30 mg 100 grams Vitamin C, total ascorbic acid Soup, ramen noodle, any flavor, dry 0.30 mg 100 grams Vitamin C, total ascorbic acid Muffins, corn, prepared from recipe, made with low fat (2%) milk 0.30 mg 100 grams Vitamin C, total ascorbic acid Apricots, dried, sulfured, stewed, without added sugar 0.30 mg 100 grams Vitamin C, total ascorbic acid Pancakes, plain, prepared from recipe 0.30 mg 100 grams Vitamin C, total ascorbic acid Cream puffs, prepared from recipe, shell, with custard filling 0.30 mg 100 grams Vitamin C, total ascorbic acid Apples, raw, without skin, cooked, microwave 0.30 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 0.30 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted