Value Per Nutrient Food 0.30 mg 100 grams Vitamin C, total ascorbic acid Mushrooms, shiitake, cooked, without salt 0.30 mg 100 grams Vitamin C, total ascorbic acid Salad dressing, blue or roquefort cheese, low calorie 0.30 mg 100 grams Vitamin C, total ascorbic acid Candies, confectioner's coating, peanut butter 0.30 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 0.30 mg 100 grams Vitamin C, total ascorbic acid Muffins, plain, prepared from recipe, made with low fat (2%) milk 0.30 mg 100 grams Vitamin C, total ascorbic acid Cookies, oatmeal, commercially prepared, special dietary 0.30 mg 100 grams Vitamin C, total ascorbic acid Cookies, brownies, prepared from recipe 0.30 mg 100 grams Vitamin C, total ascorbic acid Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds