Value Per Nutrient Food 0.40 mg 100 grams Vitamin C, total ascorbic acid Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 0.40 mg 100 grams Vitamin C, total ascorbic acid McDONALD'S, BIG BREAKFAST 0.40 mg 100 grams Vitamin C, total ascorbic acid Soup, cream of mushroom, low sodium, ready-to-serve, canned 0.40 mg 100 grams Vitamin C, total ascorbic acid Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 0.40 mg 100 grams Vitamin C, total ascorbic acid Plums, canned, heavy syrup, drained 0.40 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 0.40 mg 100 grams Vitamin C, total ascorbic acid Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered 0.40 mg 100 grams Vitamin C, total ascorbic acid Nuts, mixed nuts, dry roasted, with peanuts, without salt added