Value Per Nutrient Food 1.00 mg 100 grams Vitamin C, total ascorbic acid Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D 1.00 mg 100 grams Vitamin C, total ascorbic acid Spices, poppy seed 1.00 mg 100 grams Vitamin C, total ascorbic acid Fast foods, egg and cheese sandwich 1.00 mg 100 grams Vitamin C, total ascorbic acid Soup, HEALTHY CHOICE Garden Vegetable Soup, canned 1.00 mg 100 grams Vitamin C, total ascorbic acid Soup, cream of onion, canned, prepared with equal volume milk 1.00 mg 100 grams Vitamin C, total ascorbic acid Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.00 mg 100 grams Vitamin C, total ascorbic acid Candies, ALMOND JOY BITES 1.00 mg 100 grams Vitamin C, total ascorbic acid Gravy, au jus, dry
