Value Per Nutrient Food 1.50 mg 100 grams Vitamin C, total ascorbic acid Fish, salmon, coho, farmed, cooked, dry heat 1.50 mg 100 grams Vitamin C, total ascorbic acid Soup, chili beef, canned, prepared with equal volume water 1.50 mg 100 grams Vitamin C, total ascorbic acid Babyfood, meat, chicken, junior 1.50 mg 100 grams Vitamin C, total ascorbic acid Sweet potato leaves, cooked, steamed, without salt 1.50 mg 100 grams Vitamin C, total ascorbic acid Stew/soup, caribou (Alaska Native) 1.50 mg 100 grams Vitamin C, total ascorbic acid Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 1.50 mg 100 grams Vitamin C, total ascorbic acid Lentils, mature seeds, cooked, boiled, without salt 1.40 mg 100 grams Vitamin C, total ascorbic acid Cheese, cottage, creamed, with fruit