Value Per Nutrient Food 55.60 mg 100 grams Vitamin C, total ascorbic acid Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 55.10 mg 100 grams Vitamin C, total ascorbic acid Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water 55.00 mg 100 grams Vitamin C, total ascorbic acid Cereals ready-to-eat, GENERAL MILLS, HARMONY 55.00 mg 100 grams Vitamin C, total ascorbic acid Swamp cabbage, (skunk cabbage), raw 55.00 mg 100 grams Vitamin C, total ascorbic acid Cereals ready-to-eat, KASHI, Kashi U 54.50 mg 100 grams Vitamin C, total ascorbic acid Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry 54.40 mg 100 grams Vitamin C, total ascorbic acid Apricot nectar, canned, with added ascorbic acid 54.10 mg 100 grams Vitamin C, total ascorbic acid Snacks, potato chips, cheese-flavor
