Value Per Nutrient Food 10.50 mg 100 grams Vitamin C, total ascorbic acid Potatoes, mashed, home-prepared, whole milk and margarine added 10.50 mg 100 grams Vitamin C, total ascorbic acid Sweet potato, canned, syrup pack, solids and liquids 10.50 mg 100 grams Vitamin C, total ascorbic acid Purslane, cooked, boiled, drained, with salt 10.50 mg 100 grams Vitamin C, total ascorbic acid Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 10.50 mg 100 grams Vitamin C, total ascorbic acid Cranberry juice cocktail, frozen concentrate, prepared with water 10.40 mg 100 grams Vitamin C, total ascorbic acid Malted drink mix, natural, with added nutrients, powder, prepared with whole milk 10.40 mg 100 grams Vitamin C, total ascorbic acid Frozen novelties, ice type, pop, with low calorie sweetener 10.40 mg 100 grams Vitamin C, total ascorbic acid Peas, mature seeds, sprouted, raw
