Value Per Nutrient Food 12.50 mg 100 grams Vitamin C, total ascorbic acid Chicken, broilers or fryers, giblets, cooked, simmered 12.40 mg 100 grams Vitamin C, total ascorbic acid Babyfood, dessert, blueberry yogurt, strained 12.40 mg 100 grams Vitamin C, total ascorbic acid Okra, frozen, unprepared 12.40 mg 100 grams Vitamin C, total ascorbic acid Tomato products, canned, sauce, with mushrooms 12.40 mg 100 grams Vitamin C, total ascorbic acid Babyfood, fruit, tutti frutti, strained 12.30 mg 100 grams Vitamin C, total ascorbic acid Babyfood, plums, bananas and rice, strained 12.30 mg 100 grams Vitamin C, total ascorbic acid Pork, fresh, variety meats and by-products, lungs, raw 12.30 mg 100 grams Vitamin C, total ascorbic acid Babyfood, banana apple dessert, strained