Value Per Nutrient Food 12.90 mg 100 grams Vitamin C, total ascorbic acid Beans, snap, yellow, frozen, all styles, unprepared 12.90 mg 100 grams Vitamin C, total ascorbic acid Soup, tomato, canned, condensed 12.90 mg 100 grams Vitamin C, total ascorbic acid Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 12.90 mg 100 grams Vitamin C, total ascorbic acid Beans, snap, green, frozen, all styles, unprepared 12.90 mg 100 grams Vitamin C, total ascorbic acid Soup, tomato, canned, condensed, reduced sodium 12.90 mg 100 grams Vitamin C, total ascorbic acid Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 12.90 mg 100 grams Vitamin C, total ascorbic acid Hyacinth-beans, immature seeds, raw 12.80 mg 100 grams Vitamin C, total ascorbic acid Sweet potato, cooked, boiled, without skin, with salt