Value Per Nutrient Food 14.00 mg 100 grams Vitamin C, total ascorbic acid Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 14.00 mg 100 grams Vitamin C, total ascorbic acid Veal, variety meats and by-products, brain, raw 14.00 mg 100 grams Vitamin C, total ascorbic acid Pork, cured, ham, regular (approximately 13% fat), canned, roasted 14.00 mg 100 grams Vitamin C, total ascorbic acid Peas and onions, frozen, unprepared 14.00 mg 100 grams Vitamin C, total ascorbic acid Prickly pears, raw 14.00 mg 100 grams Vitamin C, total ascorbic acid Mammy-apple, (mamey), raw 13.90 mg 100 grams Vitamin C, total ascorbic acid Babyfood, fruit, apple and blueberry, junior 13.90 mg 100 grams Vitamin C, total ascorbic acid Babyfood, fruit, bananas with apples and pears, strained
