Value Per Nutrient Food 14.60 mg 100 grams Vitamin C, total ascorbic acid KENTUCKY FRIED CHICKEN, Coleslaw 14.50 mg 100 grams Vitamin C, total ascorbic acid McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 14.30 mg 100 grams Vitamin C, total ascorbic acid Java-plum, (jambolan), raw 14.30 mg 100 grams Vitamin C, total ascorbic acid Yogurt parfait, lowfat, with fruit and granola 14.30 mg 100 grams Vitamin C, total ascorbic acid Spinach, canned, regular pack, drained solids 14.30 mg 100 grams Vitamin C, total ascorbic acid Fast foods, potato, baked and topped with cheese sauce and broccoli 14.20 mg 100 grams Vitamin C, total ascorbic acid Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 14.20 mg 100 grams Vitamin C, total ascorbic acid Peas, green, cooked, boiled, drained, without salt
