Value Per Nutrient Food 16.30 mg 100 grams Vitamin C, total ascorbic acid Okra, cooked, boiled, drained, without salt 16.30 mg 100 grams Vitamin C, total ascorbic acid Okra, cooked, boiled, drained, with salt 16.30 mg 100 grams Vitamin C, total ascorbic acid Beans, snap, yellow, raw 16.20 mg 100 grams Vitamin C, total ascorbic acid Chicken, broilers or fryers, giblets, raw 16.20 mg 100 grams Vitamin C, total ascorbic acid Yardlong bean, cooked, boiled, drained, with salt 16.20 mg 100 grams Vitamin C, total ascorbic acid Yardlong bean, cooked, boiled, drained, without salt 16.10 mg 100 grams Vitamin C, total ascorbic acid Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 16.00 mg 100 grams Vitamin C, total ascorbic acid Swamp cabbage, cooked, boiled, drained, without salt
