Value Per Nutrient Food 17.00 mg 100 grams Vitamin C, total ascorbic acid Cabbage, savoy, cooked, boiled, drained, without salt 17.00 mg 100 grams Vitamin C, total ascorbic acid Parsnips, raw 17.00 mg 100 grams Vitamin C, total ascorbic acid Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 16.90 mg 100 grams Vitamin C, total ascorbic acid Pineapple, raw, traditional varieties 16.80 mg 100 grams Vitamin C, total ascorbic acid Babyfood, fruit, pears and pineapple, junior 16.70 mg 100 grams Vitamin C, total ascorbic acid Macaroni and cheese loaf, chicken, pork and beef 16.70 mg 100 grams Vitamin C, total ascorbic acid Babyfood, fruit, bananas with tapioca, strained 16.70 mg 100 grams Vitamin C, total ascorbic acid Potatoes, o'brien, home-prepared