Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, delta Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw 0.01 mg 100 grams Tocopherol, delta Wheat flour, white (industrial), 9% protein, bleached, enriched 0.01 mg 100 grams Tocopherol, delta Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, delta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Tocopherol, delta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Tocopherol, delta Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt 0.01 mg 100 grams Tocopherol, delta Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 0.01 mg 100 grams Tocopherol, delta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
