Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, delta Noodles, egg, dry, enriched 0.01 mg 100 grams Tocopherol, delta Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning 0.01 mg 100 grams Tocopherol, delta Blueberries, wild, raw (Alaska Native) 0.01 mg 100 grams Tocopherol, delta Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.01 mg 100 grams Tocopherol, delta Wheat flour, white (industrial), 10% protein, bleached, enriched 0.01 mg 100 grams Tocopherol, delta Peppers, sweet, red, raw 0.01 mg 100 grams Tocopherol, delta Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Tocopherol, delta Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)