Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, delta Snacks, granola bars, soft, almond, confectioners coating 0.01 mg 100 grams Tocopherol, delta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Tocopherol, delta Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 0.01 mg 100 grams Tocopherol, delta Pork, cured, feet, pickled 0.01 mg 100 grams Tocopherol, delta Beans, snap, green, frozen, cooked, boiled, drained, with salt 0.01 mg 100 grams Tocopherol, delta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Tocopherol, delta Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, delta Mushrooms, white, raw