Value Per Nutrient Food 0.02 mg 100 grams Tocopherol, delta Fast foods, hamburger, large, single patty, with condiments 0.02 mg 100 grams Tocopherol, delta Blackberries, wild, raw (Alaska Native) 0.02 mg 100 grams Tocopherol, delta Tamales, masa and pork filling (Hopi) 0.02 mg 100 grams Tocopherol, delta Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 0.02 mg 100 grams Tocopherol, delta Seeds, sunflower seed kernels, dried 0.02 mg 100 grams Tocopherol, delta Avocados, raw, California 0.02 mg 100 grams Tocopherol, delta Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 0.02 mg 100 grams Tocopherol, delta Beans, kidney, red, mature seeds, canned