Value Per Nutrient Food 0.77 mg 100 grams Tocopherol, delta Nuts, brazilnuts, dried, unblanched 0.77 mg 100 grams Tocopherol, delta Bread, pan dulce, sweet yeast bread 0.77 mg 100 grams Tocopherol, delta Nuts, pecans, dry roasted, without salt added 0.76 mg 100 grams Tocopherol, delta Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 0.75 mg 100 grams Tocopherol, delta Cake, snack cakes, creme-filled, sponge 0.75 mg 100 grams Tocopherol, delta Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 0.74 mg 100 grams Tocopherol, delta Egg, whole, cooked, omelet 0.73 mg 100 grams Tocopherol, delta Peanut butter, chunk style, with salt