Value Per Nutrient Food 0.03 mg 100 grams Tocopherol, gamma Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.03 mg 100 grams Tocopherol, gamma Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 0.03 mg 100 grams Tocopherol, gamma Fish, tuna, white, canned in water, drained solids 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham, rump, bone-in, separable lean only, unheated 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 0.03 mg 100 grams Tocopherol, gamma Veal, variety meats and by-products, liver, cooked, pan-fried 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 0.03 mg 100 grams Tocopherol, gamma Soup, chunky chicken noodle, canned, ready-to-serve
