Value Per Nutrient Food 0.04 mg 100 grams Tocopherol, gamma Fish, trout, rainbow, farmed, raw 0.04 mg 100 grams Tocopherol, gamma Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.04 mg 100 grams Tocopherol, gamma Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 0.04 mg 100 grams Tocopherol, gamma Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 0.03 mg 100 grams Tocopherol, gamma Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.03 mg 100 grams Tocopherol, gamma Pork, fresh, loin, tenderloin, separable lean only, raw
