Value Per Nutrient Food 0.02 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw 0.02 mg 100 grams Tocopherol, gamma Beef, variety meats and by-products, kidneys, raw 0.02 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.02 mg 100 grams Tocopherol, gamma Beef, variety meats and by-products, tripe, raw 0.02 mg 100 grams Tocopherol, gamma Cheese, cream, low fat 0.02 mg 100 grams Tocopherol, gamma Plums, dried (prunes), uncooked 0.02 mg 100 grams Tocopherol, gamma Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.02 mg 100 grams Tocopherol, gamma Cucumber, peeled, raw