Value Per Nutrient Food 0.02 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.02 mg 100 grams Tocopherol, gamma Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.02 mg 100 grams Tocopherol, gamma Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 0.02 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.02 mg 100 grams Tocopherol, gamma Beverage, Horchata, as served in restaurant 0.02 mg 100 grams Tocopherol, gamma Tamarind nectar, canned 0.02 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 0.02 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled