Value Per Nutrient Food 0.03 mg 100 grams Tocopherol, gamma Babyfood, meat, turkey, strained 0.03 mg 100 grams Tocopherol, gamma USDA Commodity peaches, canned, light syrup, drained 0.03 mg 100 grams Tocopherol, gamma Candies, confectioner's coating, butterscotch 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham, shank, bone-in, separable lean only, unheated 0.03 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 0.03 mg 100 grams Tocopherol, gamma Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 0.03 mg 100 grams Tocopherol, gamma Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw