Value Per Nutrient Food 100.88 mg 100 grams Tocopherol, gamma Oil, cooking and salad, ENOVA, 80% diglycerides 64.26 mg 100 grams Tocopherol, gamma Oil, soybean, salad or cooking 43.79 mg 100 grams Tocopherol, gamma Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 100 grams Tocopherol, gamma Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 36.88 mg 100 grams Tocopherol, gamma Margarine-like, margarine-butter blend, soybean oil and butter 35.37 mg 100 grams Tocopherol, gamma Oil, corn and canola 35.24 mg 100 grams Tocopherol, gamma Salad dressing, mayonnaise, soybean oil, with salt 35.10 mg 100 grams Tocopherol, gamma Seeds, pumpkin and squash seed kernels, dried
