Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Apples, raw, without skin 0.01 mg 100 grams Tocopherol, beta Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 0.01 mg 100 grams Tocopherol, beta Carrots, canned, no salt added, solids and liquids 0.01 mg 100 grams Tocopherol, beta Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 0.01 mg 100 grams Tocopherol, beta Oil, canola 0.01 mg 100 grams Tocopherol, beta Puddings, vanilla, ready-to-eat 0.01 mg 100 grams Tocopherol, beta Refried beans, canned, vegetarian 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
