Value Per Nutrient Food 0.40 mg 100 grams Tocopherol, beta Margarine-like, margarine-butter blend, soybean oil and butter 0.39 mg 100 grams Tocopherol, beta Nuts, pecans 0.38 mg 100 grams Tocopherol, beta Nuts, almonds, dry roasted, without salt added 0.38 mg 100 grams Tocopherol, beta Amaranth grain, cooked 0.38 mg 100 grams Tocopherol, beta Nuts, almonds, dry roasted, with salt added 0.37 mg 100 grams Tocopherol, beta Crackers, cream, GAMESA SABROSAS 0.36 mg 100 grams Tocopherol, beta Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 0.36 mg 100 grams Tocopherol, beta Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils