Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, beta Beef stew, canned entree 0.01 mg 100 grams Tocopherol, beta Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Tocopherol, beta Snacks, popcorn, unpopped kernels 0.01 mg 100 grams Tocopherol, beta Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 0.01 mg 100 grams Tocopherol, beta Tomato juice, canned, without salt added 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 0.01 mg 100 grams Tocopherol, beta Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
