Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta BURGER KING, WHOPPER, with cheese 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, beta Tomatoes, red, ripe, cooked 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Tocopherol, beta Veal, variety meats and by-products, liver, cooked, braised 0.01 mg 100 grams Tocopherol, beta Cereals, corn grits, yellow, regular and quick, enriched, dry 0.01 mg 100 grams Tocopherol, beta Potato pancakes