Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Ground turkey, fat free, pan-broiled crumbles 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham, separable fat, boneless, unheated 0.01 mg 100 grams Tocopherol, beta Fish, salmon, coho (silver), raw (Alaska Native) 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.01 mg 100 grams Tocopherol, beta Baby food, fortified cereal bar, fruit filling 0.01 mg 100 grams Tocopherol, beta Spinach, frozen, chopped or leaf, unprepared 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
