Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Restaurant, Latino, tripe soup 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Tocopherol, beta Broccoli, raw 0.01 mg 100 grams Tocopherol, beta Pie crust, refrigerated, regular, baked 0.01 mg 100 grams Tocopherol, beta Rice, white, long-grain, precooked or instant, enriched, dry 0.01 mg 100 grams Tocopherol, beta Cereals, corn grits, white, regular and quick, enriched, dry 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 0.01 mg 100 grams Tocopherol, beta Egg, whole, cooked, poached