Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, beta Egg, whole, cooked, poached 0.01 mg 100 grams Tocopherol, beta Sweet potato, raw, unprepared 0.01 mg 100 grams Tocopherol, beta Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 0.01 mg 100 grams Tocopherol, beta Fish, salmon, king (chinook), raw (Alaska Native) 0.01 mg 100 grams Tocopherol, beta Rice, white, long-grain, precooked or instant, enriched, dry 0.01 mg 100 grams Tocopherol, beta Pie crust, refrigerated, regular, baked 0.01 mg 100 grams Tocopherol, beta Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Tocopherol, beta Restaurant, Latino, tripe soup