Value Per Nutrient Food 0.09 mg 100 grams Tocopherol, beta Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 0.09 mg 100 grams Tocopherol, beta KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 0.09 mg 100 grams Tocopherol, beta Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 0.09 mg 100 grams Tocopherol, beta KENTUCKY FRIED CHICKEN, Popcorn Chicken 0.08 mg 100 grams Tocopherol, beta Waffle, buttermilk, frozen, ready-to-heat, microwaved 0.08 mg 100 grams Tocopherol, beta Fast foods, miniature cinnamon rolls 0.08 mg 100 grams Tocopherol, beta Spelt, cooked 0.08 mg 100 grams Tocopherol, beta Quinoa, uncooked