Value Per Nutrient Food 0.16 mg 100 grams Tocopherol, beta Cereals ready-to-eat, Ralston Enriched Bran flakes 0.16 mg 100 grams Tocopherol, beta Crackers, standard snack-type, sandwich, with peanut butter filling 0.16 mg 100 grams Tocopherol, beta Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.16 mg 100 grams Tocopherol, beta Margarine, regular, 80% fat, composite, tub, with salt 0.16 mg 100 grams Tocopherol, beta Snacks, popcorn, oil-popped, microwave, regular flavor 0.15 mg 100 grams Tocopherol, beta Nuts, pistachio nuts, dry roasted, without salt added 0.15 mg 100 grams Tocopherol, beta Kamut, uncooked 0.15 mg 100 grams Tocopherol, beta Restaurant, Chinese, general tso's chicken
