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Nutrition - Page 6 of Foods High in Lutein + zeaxanthin
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This is page 6 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
6162.00 mcg100 gramsLutein + zeaxanthinLambsquarters, steamed (Northern Plains Indians)
5962.00 mcg100 gramsLutein + zeaxanthinMustard greens, cooked, boiled, drained, with salt
5962.00 mcg100 gramsLutein + zeaxanthinMustard greens, cooked, boiled, drained, without salt
5799.00 mcg100 gramsLutein + zeaxanthinPeppers, sweet, red, freeze-dried
5767.00 mcg100 gramsLutein + zeaxanthinWatercress, raw
5650.00 mcg100 gramsLutein + zeaxanthinBasil, fresh
5561.00 mcg100 gramsLutein + zeaxanthinParsley, raw
5494.00 mcg100 gramsLutein + zeaxanthinPeppers, hot chile, sun-dried
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