Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 1.00 mcg 100 grams Cryptoxanthin, beta Bread, blue corn, somiviki (Hopi) 1.00 mcg 100 grams Cryptoxanthin, beta Restaurant, Chinese, lemon chicken 1.00 mcg 100 grams Cryptoxanthin, beta Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 1.00 mcg 100 grams Cryptoxanthin, beta Noodles, egg, dry, unenriched 1.00 mcg 100 grams Cryptoxanthin, beta Grapefruit juice, white, canned, unsweetened 1.00 mcg 100 grams Cryptoxanthin, beta Soup, beef stroganoff, canned, chunky style, ready-to-serve 1.00 mcg 100 grams Cryptoxanthin, beta Cookies, shortbread, commercially prepared, plain