Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 1.00 mcg 100 grams Cryptoxanthin, beta Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 1.00 mcg 100 grams Cryptoxanthin, beta Broccoli, frozen, chopped, cooked, boiled, drained, without salt 1.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, white, canned, vacuum pack, no salt added 1.00 mcg 100 grams Cryptoxanthin, beta Orange-flavor drink, breakfast type, powder 1.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 1.00 mcg 100 grams Cryptoxanthin, beta Salad dressing, home recipe, cooked 1.00 mcg 100 grams Cryptoxanthin, beta Corn flour, whole-grain, white
