Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Cereals, corn grits, white, regular and quick, unenriched, dry 1.00 mcg 100 grams Cryptoxanthin, beta Melons, cantaloupe, raw 1.00 mcg 100 grams Cryptoxanthin, beta Salad dressing, caesar dressing, regular 1.00 mcg 100 grams Cryptoxanthin, beta Seeds, pumpkin and squash seed kernels, dried 1.00 mcg 100 grams Cryptoxanthin, beta Ice creams, vanilla, rich 1.00 mcg 100 grams Cryptoxanthin, beta Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 1.00 mcg 100 grams Cryptoxanthin, beta Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 1.00 mcg 100 grams Cryptoxanthin, beta Soup, hot and sour, Chinese restaurant
