Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, white, canned, cream style, regular pack 1.00 mcg 100 grams Cryptoxanthin, beta Chocolate, dark, 60-69% cacao solids 1.00 mcg 100 grams Cryptoxanthin, beta Broccoli, frozen, spears, cooked, boiled, drained, without salt 1.00 mcg 100 grams Cryptoxanthin, beta Pie, egg custard, commercially prepared 1.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 1.00 mcg 100 grams Cryptoxanthin, beta Restaurant, Chinese, beef and vegetables 1.00 mcg 100 grams Cryptoxanthin, beta Cornmeal, degermed, enriched, white 1.00 mcg 100 grams Cryptoxanthin, beta Cookies, raisin, soft-type
