Value Per Nutrient Food 157.00 mcg 100 grams Cryptoxanthin, beta Plums, wild (Northern Plains Indians) 156.00 mcg 100 grams Cryptoxanthin, beta Persimmons, japanese, dried 149.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, yellow, frozen, kernels on cob, unprepared 148.00 mcg 100 grams Cryptoxanthin, beta Orange juice, canned, unsweetened 147.00 mcg 100 grams Cryptoxanthin, beta Soup, chili beef, canned, condensed 144.00 mcg 100 grams Cryptoxanthin, beta Corn, yellow, whole kernel, frozen, microwaved 144.00 mcg 100 grams Cryptoxanthin, beta Carrots, canned, regular pack, solids and liquids 142.00 mcg 100 grams Cryptoxanthin, beta USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained