Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Tortilla chips, low fat, baked without fat 1.00 mcg 100 grams Cryptoxanthin, beta Babyfood, fruit, pears, strained 1.00 mcg 100 grams Cryptoxanthin, beta Doughnuts, yeast-leavened, with creme filling 1.00 mcg 100 grams Cryptoxanthin, beta Muffins, blueberry, commercially prepared (Includes mini-muffins) 1.00 mcg 100 grams Cryptoxanthin, beta Currants, zante, dried 1.00 mcg 100 grams Cryptoxanthin, beta Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1.00 mcg 100 grams Cryptoxanthin, beta Corn, sweet, white, canned, vacuum pack, regular pack 1.00 mcg 100 grams Cryptoxanthin, beta Broccoli, frozen, chopped, unprepared