Value Per Nutrient Food 1564.00 mcg 100 grams Cryptoxanthin, beta Squash, winter, butternut, frozen, unprepared 1450.00 mcg 100 grams Cryptoxanthin, beta Pumpkin, cooked, boiled, drained, with salt 1450.00 mcg 100 grams Cryptoxanthin, beta Pumpkin, cooked, boiled, drained, without salt 1447.00 mcg 100 grams Cryptoxanthin, beta Persimmons, japanese, raw 1350.00 mcg 100 grams Cryptoxanthin, beta Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt 1350.00 mcg 100 grams Cryptoxanthin, beta Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt 1103.00 mcg 100 grams Cryptoxanthin, beta Peppers, hot chile, sun-dried 775.00 mcg 100 grams Cryptoxanthin, beta Tangerines, (mandarin oranges), canned, juice pack, drained
