Value Per Nutrient Food 0.90 mcg 100 grams Vitamin D (D2 + D3) Rennin, vanilla, dry mix, prepared with whole milk 0.90 mcg 100 grams Vitamin D (D2 + D3) Frankfurter, low sodium 0.90 mcg 100 grams Vitamin D (D2 + D3) Vitasoy USA, Vitasoy Organic Creamy Original Soymilk 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, whole, separable lean only, cooked, broiled 0.90 mcg 100 grams Vitamin D (D2 + D3) Puddings, banana, dry mix, regular, prepared with 2% milk 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 0.90 mcg 100 grams Vitamin D (D2 + D3) Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled