Value Per Nutrient Food 1.20 mcg 100 grams Vitamin D (D2 + D3) Fish, cod, Atlantic, cooked, dry heat 1.20 mcg 100 grams Vitamin D (D2 + D3) Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D 1.20 mcg 100 grams Vitamin D (D2 + D3) SILK Plus for Bone Health, soymilk 1.20 mcg 100 grams Vitamin D (D2 + D3) Fish, salmon, king, with skin, kippered, (Alaska Native) 1.20 mcg 100 grams Vitamin D (D2 + D3) Babyfood, cookies 1.20 mcg 100 grams Vitamin D (D2 + D3) Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D 1.20 mcg 100 grams Vitamin D (D2 + D3) Sauce, homemade, white, thin 1.20 mcg 100 grams Vitamin D (D2 + D3) Fish, ocean perch, Atlantic, raw