Value Per Nutrient Food 1.20 mcg 100 grams Vitamin D (D2 + D3) Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 1.20 mcg 100 grams Vitamin D (D2 + D3) Babyfood, cereal, rice, prepared with whole milk 1.20 mcg 100 grams Vitamin D (D2 + D3) Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) 1.20 mcg 100 grams Vitamin D (D2 + D3) Pork, cured, ham, separable fat, boneless, unheated 1.20 mcg 100 grams Vitamin D (D2 + D3) Milk, fluid, nonfat, calcium fortified (fat free or skim) 1.20 mcg 100 grams Vitamin D (D2 + D3) SILK Vanilla, soymilk 1.20 mcg 100 grams Vitamin D (D2 + D3) Fish, scup, raw 1.20 mcg 100 grams Vitamin D (D2 + D3) Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed (formerly ROSS)