Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 0.10 mcg 100 grams Vitamin D (D2 + D3) Mushrooms, enoki, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, canned, meat only, with broth 0.10 mcg 100 grams Vitamin D (D2 + D3) Turkey, drumstick, smoked, cooked, with skin, bone removed 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, wing, meat and skin, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken pot pie, frozen entree, prepared 0.10 mcg 100 grams Vitamin D (D2 + D3) Frozen novelties, ice cream type, sundae, prepackaged
